Resources

Nonviolent Communication by Marshall Rosenberg. An excellent manual and how to identify and communicate needs and emotions.
The Dance of Anger by Harriet Lerner. How to identify and communicate boundaries. Contains many practical examples. An entertaining read.
How to Want What You Have by Timothy Miller. Presents an antidote to our relentless drive for more through the practices of Compassion, Acceptance, & Gratitude.
The Portable Therapist by Susanna McMahon. Presents the “being” model of living. A lot of wisdom in 2 page answers to common questions.
Hold Me Tight and Love Sense by Sue Johnson. Attachment theory and relationships.
Intimacy and Desire by David Schnarch. A different take on anxiety, sexuality, and relationships.